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bodyimagetherapy.co.uk

Empowering Patients partnering, with Surgeons.

ABOUT US

BODY IMAGE THERAPY works in close alignment with the cosmetic surgery industry to:

 

  • Protect surgeons from the risk of complaint and assist in upholding ethical standards.
  • Protect patient’s psychological health and help cosmetic surgery have a positive impact on people’s lives.

Hi there! I’m Gina, a Cognitive Behavioural Therapist (CBT) passionate about helping people develop a healthy relationship with themselves. I’m accredited with the BABCP and have worked extensively in the NHS, providing CBT therapy for a wide range of mental health concerns. I understand the complex relationship we have with our bodies and how it can impact our well-being. I work with clients to develop a healthy body image and challenge negative self-perceptions.

I am particularly interested in the psychological aspects of cosmetic surgery. I help clients explore their motivations, manage expectations, and ensure emotional readiness for procedures.

I offer CBT therapy for a variety of mental health concerns, including anxiety, depression, and low self esteem. My approach is collaborative and evidence based, empowering clients to develop effective coping mechanisms.

Just like I help you find balance in your life, I prioritize maintaining a healthy work-life balance for myself. Yoga and Pilates help me unwind, while creating a beautiful home environment sparks my creativity. For a different kind of challenge, I enjoy playing padel tennis. Outside of this, you’ll likely find me exploring the scenic moors with my doodle dogs or enjoying good company with family and friends.

Get to Know More About us

Cosmetic surgery and mental health are closely linked, therefore cosmetic surgeons encounter patients with psychological disorders at a high frequency positioning them at higher risk of complaints.

Patients with body dysmorphic disorder or eating disorders often view cosmetic surgery as a quick fix to a psychological problem. Often, they are dissatisfied with the outcome. Other mental health issues such as anxiety and depression can be triggered or worsened by pre-surgery nerves, post-recovery time, possible complications or their psycho-social expectations not being met.

NICE guidelines recommend that cosmetic surgeons refer patients who they have psychological concern for to an experienced mental health professional. Our service assesses patient’s psychological readiness for cosmetic surgery.

“

let’s work together

We provide an in-depth Cosmetic
Readiness Assessment and a simple referral pathway for individuals who require pre/post surgery psychological support. Within 48 hours of the assessment, we provide a comprehensive psychological report to both the surgeon and the patient on psychological readiness for surgery.

– Gina

get inspired

Lets collaborate together

We welcome all enquiries from industry professionals in cosmetic surgery, aesthetics, and mental health. We aim to raise awareness of psychological safety in the cosmetic industry.

Get in Touch

Follow Us

bodyimage.therapy

It was amazing to be invited to speak about Body It was amazing  to be invited to speak about Body Dysmorphic Disorder at the Yorkshire Aesthetics Forum 🙌  A fun & informative evening meeting  @hopkinson_aesthetics @nursecathyorkshire @rebecca_dermafocus @dr.raj.thethi  #bdd #bodydysmorphicdisorder #safetyinbeauty #aesthetics  #psychologicalsafety #ocd #cosmeticprocedures #injectables #cbttherapy #cognitivebehavioraltherapy #medicalaesthetics💉 #collaboration
We are extremely pleased to be featured in the Aes We are extremely pleased to be featured in the Aesthetics journal raising awareness of psychological safety in the aesthetics industry 🙌 
 #aestheticsurgery #psychology #bdd #bodydysmorphicdisorder #cosmeticsurgery #injectablefillers #presurgeryassessment
What do you think therapy is?

⭐️ Therapy isn’t just talking about your feelings (although, we DO talk about your feelings!). 

⭐️ Therapy can help you to identify feelings, thoughts, emotions and beliefs that you may not have even been aware that you carry.

⭐️ Therapy can help you to make sense of behaviours and actions that do not serve you.

⭐️ Therapy sessions can be about learning and practising coping strategies.

⭐️ You may get tasks and work to do in between sessions, it’s not a passive process.

What do you think about therapy, have you ever dismissed it as *just* talking about your feelings?!
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#psychotherapythoughts #lateraltemporalbrowlift #liposuctionjourney #ukcosmeticsurgeon #morethanplasticsurgery #cosmeticsurgerysupport #ukpsychotherapy #therapyforbodyimage #mentalhealthassessments #bodyimagetherapists #cosmeticsurgeryassessment #surgicalassessment #bodyimagespecialists #cosmeticsurgeryprocedures #bodyimageawareness #goodbodyimage #healthybodyimage #bodyimageissues #bodyimagemovement #bodyimagehealing #bodyimage #mentalhealthmatters #depressionsupport #positivebodyimage #mentalhealthadvocate
We have probably all gotten used to having meeting We have probably all gotten used to having meetings and work conversations over Zoom or Teams in the last few years. But is looking at our own face for hours every week having a detrimental effect on how we feel about our appearance?

A recent Oxford University medical journal has reported a 55% increase in face and neck cosmetic surgery in men and women since the beginning of 2020.

Surgeons have termed this the 'Zoom effect'; a result of workers spending increasing amounts of time looking at their own faces and features while working online.

There has been a particular increase in men seeking treatment to alter their jawline and make it more 'chiselled' with strong, clear bone structure.

Have you noticed yourself becoming more critical of your face and appearance in the last few years as you have spent a lot of time working online and on camera?
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#malecosmeticsurgery #facialcosmeticsurgery  #revisionrhinoplasty #plasticsurgeon #blepharoplasty #rhinoplastyspecialist #rhinoplastyexpert #rhinoplastyrecovery #blepharoplastysurgeon #abdominoplasty #abdominoplastyjourney #fatgrafting #breastimplant #bodycontouring #liposculpture #cosmetictreatments #nosejob #facialfillers #medicalaesthetics  #bodyimageawareness #goodbodyimage #healthybodyimage #bodyimageissues #bodyimagemovement #bodyimagehealing #bodyimage
Completely cutting out the type of food that you o Completely cutting out the type of food that you ordinarily binge on is not going to work.

Much like diets, when we tell our brain that we are cutting out a particular food, it can begin to consume our thoughts.

For binge eaters, at some point, that pressure to eat the forbidden food will become too much. 

A better approach would be not to tell yourself that certain foods are 'good' or 'bad' and that some are off-limits. 

Binge-eating isn't about the particular food, it is a response to emotion, and it's this deeper root cause that needs to be addressed.
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#eatingdisorderhelp #eatingdisordertherapist #eatingdisorderrecover #eatingdisorderecovery #eatingdisordertreatment #eatingdisordersupport #eatingdisorder #eatingdisorderrecovery #anorexiahelp #anorexiaawareness #anorexianervosarecovery #bulimiawarrior #bulimiarecoveryjourney #bulimiahelp #bulimiarecovery #edawareness #stigmafree #edsoldiers #beatingbingeeating #bingeatingdisorder #bingeeatingrecoveryjourney #bingeeatinghelp #edfighter #bodyimage
⭐️ Three quick tips to help build your self-es ⭐️ Three quick tips to help build your self-esteem.

⭐️ Set boundaries and stick to them.

⭐️ Cut friendships and relationships that make you feel bad out of your life.

⭐️ Use daily affirmations and challenge negative thoughts.
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#innergrowth #anxietymanagement #mentalwellness #overcominganxiety #mindmatters #selflovecoach #bekindtoyourmind #selflovejourney #mindfulliving #livewithintention #lifecoachinghappiness #innerwork #selfhealers #findingyourself #holisticlifecoach #bemindful #transformyourmind #nurtureyourself #mindbodyconnection #selfgrowthjourney #mindfulnessquotes #lifecoachingforwomen #selfdiscovery #personalgrowthanddevelopment #youarepowerful #mindandbody #takecontrolofyourlife #gowithin

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