ASSESSMENT
cosmetic Readiness Assessments
Our assessment helps you understand your
motivations for surgery and ensure realistic expectations. This not only leads to better
outcomes, but also helps you feel confident about your decision.
The assessment can identify any underlying body image issues that could be addressed through therapy. By addressing these concerns upfront, you can set yourself up for a more positive experience.
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Preparing for Your Consultation: What happens in the assessment?
- Your one-hour assessment takes place online via Microsoft Teams, and takes about an hour.
- Before the assessment, you’ll complete online questionnaires to help us understand your unique needs.
- The content of the assessment is completely confidential.
- After the assessment, we’ll send a report to your surgeon summarizing your progress towards meeting established readiness criteria.
- Following the assessment, you’ll receive a personalised report with recommendations. However, the final decision about surgery always remains between you and your surgeon.
THERAPY
what is CBT?
CBT stands for Cognitive Behavioural Therapy. It’s a type of therapy that helps you identify and change negative thoughts and behaviours that might be affecting your well-being.
Develop Coping Skills: Learn practical tools to manage difficult emotions and negative
thought patterns.
Improve Overall Wellbeing: CBT can enhance your self-esteem, reduce anxiety, and
improve your quality of life.
Tailored Approach: We work with you to develop a personalized treatment plan that
addresses your specific needs and goals.
THERAPY SERVICES AVAILABLE
We offer a range of evidence-based cognitive-behavioural therapy (CBT) services to help you address a variety of challenges and improve your overall well-being. This can be beneficial whether you decide to proceed with surgery or not.
Here are some areas we specialise in:
Body Image & Self-Esteem: We can help you develop a healthy body image, improve self-confidence, and overcome negative self-talk.
Pre-Surgery Support: We can help you manage anxiety and prepare emotionally for
cosmetic surgery.
Post-Surgery Adjustment: We can provide support as you adjust to your new appearance
and navigate any emotional challenges that may arise.
Body Dysmorphic Disorder (BDD): We offer specialised therapy for BDD, a condition
characterised by obsessive preoccupation with perceived flaws in appearance.
Other Mental Health Conditions: Our therapists are also skilled in treating a variety of
other conditions, including OCD, health anxiety, generalised anxiety disorder (GAD), and depression.
What They’re Saying
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Get In Touch
Ready to take control?
Schedule a consultation to discuss your goals and see if Body Image Therapy is
right for you.
Already assessed? We offer personalised therapy to address any concerns and
prepare you for a successful outcome.
Contact us today!
Invest in Your Confidence
Our services empower you to achieve a positive cosmetic surgery
experience.