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bodyimagetherapy.co.uk

Empowering Patients partnering, with Surgeons.

Welcome to Body Image Therapy- We help patients feel confident about their bodies before
and after surgery, and work with surgeons to ensure the best possible results.

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the therapists

THE THERAPISTS

Hi there! I’m Gina, a Cognitive Behavioural Therapist (CBT) passionate about helping people develop a healthy relationship with themselves.

Gina leads a team of CBT therapists at Body Image Therapy, specialising in body image and broader mental health concerns.

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Refer a patient for a Cosmetic Readiness Assessment

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Refer a paitent for CBT therapy

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    as featured in

    MicrosoftTeams-image-124
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    MicrosoftTeams-image-124
    Aesthetics_Logos_CMYK
    MicrosoftTeams-image-124
    Aesthetics_Logos_CMYK

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    What they’re Saying

    The services offered are thorough, detailed, and professional. Patients who are recommended to have their surgery either postponed or not yet ready to have surgery are dealt with sensitively and additional treatment is offered and communicated to the patient as necessary. This gives valuable support to Elite Surgical . READ MORE
    Mr Mohammad Sultan Hassan Elite Surgical Ltd

    Latest From My Journal

    from the blog

    Uncategorized

    Explore the Government’s response to the impact of body image on mental & physical health, including eating disorders and potential solutions.

    May 22, 2024

    Government-response-to-the-House-of-Commons-Health-and-Social-Body-Image-2023Download[...]

    Gina Easom

    The Truth about Diet Culture & Eating Disorders

    November 18, 2022

    Recently the media has been awash with the message that ‘thin is in’ which echoes bac[...]

    Body Image Gina Easom

    5 Things to ask yourself before Cosmetic Surgery

    September 30, 2022

    Cosmetic surgery can give your body-image a boost and increase your quality of life. Soun[...]

    Lets collaborate together

    We welcome all enquiries from industry professionals in cosmetic surgery, aesthetics, and mental health. We aim to raise awareness of psychological safety in the cosmetic industry.

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    Follow Us

    It was amazing to be invited to speak about Body It was amazing to be invited to speak about Body Dysmorphic Disorder at the Yorkshire Aesthetics Forum 🙌 A fun & informative evening meeting @hopkinson_aesthetics @nursecathyorkshire @rebecca_dermafocus @dr.raj.thethi #bdd #bodydysmorphicdisorder #safetyinbeauty #aesthetics #psychologicalsafety #ocd #cosmeticprocedures #injectables #cbttherapy #cognitivebehavioraltherapy #medicalaesthetics💉 #collaboration
    We are extremely pleased to be featured in the Aes We are extremely pleased to be featured in the Aesthetics journal raising awareness of psychological safety in the aesthetics industry 🙌 #aestheticsurgery #psychology #bdd #bodydysmorphicdisorder #cosmeticsurgery #injectablefillers #presurgeryassessment
    What do you think therapy is? ⭐️ Therapy isn’t just talking about your feelings (although, we DO talk about your feelings!). ⭐️ Therapy can help you to identify feelings, thoughts, emotions and beliefs that you may not have even been aware that you carry. ⭐️ Therapy can help you to make sense of behaviours and actions that do not serve you. ⭐️ Therapy sessions can be about learning and practising coping strategies. ⭐️ You may get tasks and work to do in between sessions, it’s not a passive process. What do you think about therapy, have you ever dismissed it as *just* talking about your feelings?! . . . . . . . . #psychotherapythoughts #lateraltemporalbrowlift #liposuctionjourney #ukcosmeticsurgeon #morethanplasticsurgery #cosmeticsurgerysupport #ukpsychotherapy #therapyforbodyimage #mentalhealthassessments #bodyimagetherapists #cosmeticsurgeryassessment #surgicalassessment #bodyimagespecialists #cosmeticsurgeryprocedures #bodyimageawareness #goodbodyimage #healthybodyimage #bodyimageissues #bodyimagemovement #bodyimagehealing #bodyimage #mentalhealthmatters #depressionsupport #positivebodyimage #mentalhealthadvocate
    We have probably all gotten used to having meeting We have probably all gotten used to having meetings and work conversations over Zoom or Teams in the last few years. But is looking at our own face for hours every week having a detrimental effect on how we feel about our appearance? A recent Oxford University medical journal has reported a 55% increase in face and neck cosmetic surgery in men and women since the beginning of 2020. Surgeons have termed this the 'Zoom effect'; a result of workers spending increasing amounts of time looking at their own faces and features while working online. There has been a particular increase in men seeking treatment to alter their jawline and make it more 'chiselled' with strong, clear bone structure. Have you noticed yourself becoming more critical of your face and appearance in the last few years as you have spent a lot of time working online and on camera? . . . . . . . . #malecosmeticsurgery #facialcosmeticsurgery #revisionrhinoplasty #plasticsurgeon #blepharoplasty #rhinoplastyspecialist #rhinoplastyexpert #rhinoplastyrecovery #blepharoplastysurgeon #abdominoplasty #abdominoplastyjourney #fatgrafting #breastimplant #bodycontouring #liposculpture #cosmetictreatments #nosejob #facialfillers #medicalaesthetics #bodyimageawareness #goodbodyimage #healthybodyimage #bodyimageissues #bodyimagemovement #bodyimagehealing #bodyimage
    Completely cutting out the type of food that you o Completely cutting out the type of food that you ordinarily binge on is not going to work. Much like diets, when we tell our brain that we are cutting out a particular food, it can begin to consume our thoughts. For binge eaters, at some point, that pressure to eat the forbidden food will become too much. A better approach would be not to tell yourself that certain foods are 'good' or 'bad' and that some are off-limits. Binge-eating isn't about the particular food, it is a response to emotion, and it's this deeper root cause that needs to be addressed. . . . . . . . . . #eatingdisorderhelp #eatingdisordertherapist #eatingdisorderrecover #eatingdisorderecovery #eatingdisordertreatment #eatingdisordersupport #eatingdisorder #eatingdisorderrecovery #anorexiahelp #anorexiaawareness #anorexianervosarecovery #bulimiawarrior #bulimiarecoveryjourney #bulimiahelp #bulimiarecovery #edawareness #stigmafree #edsoldiers #beatingbingeeating #bingeatingdisorder #bingeeatingrecoveryjourney #bingeeatinghelp #edfighter #bodyimage
    ⭐️ Three quick tips to help build your self-es ⭐️ Three quick tips to help build your self-esteem. ⭐️ Set boundaries and stick to them. ⭐️ Cut friendships and relationships that make you feel bad out of your life. ⭐️ Use daily affirmations and challenge negative thoughts. . . . . . . . #innergrowth #anxietymanagement #mentalwellness #overcominganxiety #mindmatters #selflovecoach #bekindtoyourmind #selflovejourney #mindfulliving #livewithintention #lifecoachinghappiness #innerwork #selfhealers #findingyourself #holisticlifecoach #bemindful #transformyourmind #nurtureyourself #mindbodyconnection #selfgrowthjourney #mindfulnessquotes #lifecoachingforwomen #selfdiscovery #personalgrowthanddevelopment #youarepowerful #mindandbody #takecontrolofyourlife #gowithin

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